Thursday, October 25, 2007

Long time no blogging

its been a while since i last blog about things.... but just came back from my honey moon in Italy so still lazy to update stuff there.... spend some good time there but boy how i really miss our food here...

beginning to get into the SBR groove again but not much cycling though..... and have to give Lumut a miss as has to attend back to back wedding during the weekend.... what to do.... friends get married and if dont attend dont give face pulak....

neways.... will start back long run on Sunday doing the Hartamas route.... but sure suffer like hell as even doing a 2 lap hill route at Kiara also i feel the strain... but need to start somewhere as i have targeted to upgrade to 30km during the GE run in January 08... still got 3 months to train for it..

till then... its work and training....