Merry Christmas.........Swim Bike Run

Running (24th Dec 2006)

Woke up early in the morning to pick up Mary as usual to Hartamas for a 20k run... suprise to meet Azwar and the gang was there... it was a big group as others came to join us as well... meet Sheenie for the first time and boy was she fast... couldnt keep up with her till the last 3km.... thought that we have left her... suddenly saw her just in front... alamak how did she pass me by..

neways...it was a good run considering i didnt manage to run much yesterday.... the fatigue was overwhelming.... the time was 10k : 58 mins , 20k : 1:50 (not including rest time at Petronas)

then had to rush back for facial with SM.... nanti she bising again......... after facial had to rush back home as the squash practise was rescheduled to 3pm..... Kenny was there already and had to apologize profusely... luckily the court was only ready by 4pm as there are young trainees there.....

went to Kinrara to meet up with future Mother In law and brought future Grandmother in law for dinner in Puchong... was tired and slept early by 11pm that night...

Biking (25th Dec 2006)

Wanted to join the gang for Klawang ride but it was too long.. .. furthemore was feeling really tired .... neways grab my bike and went for a short ride near the house... manage to do about 12km in 30 mins... then had to rush back to bring future MIL for breakfast as she will be leaving for Singapore in the afternoon....

SM has plans in Ritz Carlton while the guys, Kenny & Ko lou has planned for a turkey dinner that night.... manage to get Khai, Gary , Stanley and Mandy to join.... we finished everything in sight including the liquor and turkey...

Swimming (26th Dec 2006)

Woke up by 830 am........ having slight hangover.... but then still had breakfast with Kenny, KL and Khai before meeting the gang in Chearas swimming pool.... all the guys were there already.... didnt swim much cause still feeling the effects of the hangover.....

but was suprised to hear that i appeared in The Star.. i know that it must the previous interview in Kiara park..... to quote the Star :

Meanwhile, newcomer Eugene Loong, 29, will be stepping up to complete the 20km distance for the first time.
“I took up running about nine months ago. I have only taken part in the 10km races and running the 20km is sort of a natural progression for me. I will work towards attempting my first full marathon in 2008,” said Loong, who hopes to clock 1’50 in the 20km run.

Will put up the pic later when i find it....

went back home for lunch and tried to sleep but didnt have a good sleep... at night started to have slight cough, sore throat and headache already.... so very uneasy... didnt have drinks with Stanley & mandy.............. slept at 11 am... haiiiii... what a happening weekend that is........