its been sometime after my Chin woo biathlon before updating this blog...
and everybody seems to be doing some really high level of training..... riding the bike non stop for 185k la, doing practise 30k runs... Putrajaya 100k - 20k brick, etc....
i must be feeling really lazy eh... finally did a few long runs at Bkt jalil park which is much gentler than GE route... my legs are killing me after the long runs... but did manage some 2hr runs.... which is better than nothing....
so guess i will survive the GE30k... target maybe sub 3hr... then i will be estatic ... but the feeling of being able to finish strongly will be more than enough... coz its really hard to run non stop at race pace for 3hrs.... especially for me though........ nothing to shout about for hardcore runners...
so for those who thinks that doing marathon is easy pls do it someday urself... then u can tell us how painful it will be........ so my next target shall be KLIM 42k full marathon.... at least gotta do one marathon and now its the best time already coz there is no point procrastinating anymore... right guys?? so i hope to see ppl like Adrian (i think he confirmed already), Jaja, Khairul, etc. all doing their first Marathon this coming march...
happy running guys and hope to see you all in GE30k
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