its been some time since i have been even remotely interested to blog.... must have been the CNY celebration... felt so lazy over the past month...
finally submitted my KLIM full marathon form to Francis for registration.... didnt know what i was thinking..... training has been really irregular.... would u believe it that my highest weekly mileage so far has been only a measly 38k during the CNY period... other than that i didnt even reach 20k....
but what the heck... if i can do 30k comfortably should be able to finish 42k in one piece.... been also swimming more to strenghten my heart....... i dont know whether its true or not but i feel much stronger after swimming more compare to running higher mileage... even during GE30k my running mileage was not really high... my longest run was only 24k.... but i felt strong during the race... as i dont have a HR monitor dont really monitor my heart rate.... anyone care to comment/advice??
since Adrian (Mat Salleh panjang) is also going for full ... might as well go for full while i am still at it.... pray for the best and this week will be the Circuit Run no.2 for 2 hrs 15 mins... if i can do 10 laps = 23km ( i think) comfortably then i am confident in completing my maiden full marathon..
Subscribe to:
Post Comments (Atom)
3 comments:
see you on sunday!
hi eugene,
nice seeing u in KLIM circuit run...since this is your first marathon, I think try to run at least 35km.
So during the real race, the next 7km will be uncharted territory which you'll need to battle...
ada tinggal sebulan saja lagi. i'll be there, but on the bike :p
Post a Comment