well the title of the blog is still exercise.... so gotta keep talking about exercising....
nothing interesting has been happening.... still trying to wake up in the morning for my swims... sometimes ponteng when dont have the mood..... manage to do more running this week ... about 30km not counting this sunday's SBR.... the highlights was yesterday hill run at Kiara... manage to meet up this super fast veteran runner, Daniel.... managed to do 2 laps on the hill..... only manage to follow his pace for the first lap but i was like dying already.... didnt change my watch battery yet so didnt actually timed the run... but the second lap was a disaster already..... from the first small climb i was out of breadth.... so what to do gotta slow down lah.....
like all malaysians.... waited for almost the last few days to submit tax returns..... luckily e-filling was damn efficient..... took me about only 30 minutes to complete everything..... thumbs up to IRB..... good job....
managed to buy a new washing machine as the old one already spoilt for a week..... and also a dryer mounted on the washing machine.... brand Electrolux.... price dont need to ask... super expensive.... luckily sponsored by mother in law..... very happy cause was actually trying to save some money to get myself a bike.....
adzim was willing to sell his Newest for RM1500.... very tempting.... told him that i already booked ...... so hopefully this few months will be able to save that money and pay him in full..... then i will have the full gear for triathlon....
cant wait for tommorows SBR though.... gonna be tough and hot.... if it rains in the morning it will be heavenly .... i dont like the heat that much..... feels like an oven in ur body..... till then... cherio...
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